Hi William,
Thanks for the speedy reply!
I had ran across the Travis paper at one point previously, and was a bit put off what seemed a somewhat self-promotional emphasis on the uniqueness of TM. On reading it again, though, it does have a lot of quite useful information, as well as references.
This brings me to another question: these and other papers (some of the ones in this previous thread) have good info on the EEG changes that have been observed in meditators of various sorts, but not necessarily used in neurofeedback per se. Would you say that, in general, it is effective to directly train for the EEG features that have been observed in advanced meditators (in whatever method one is interested in), or is there some subtlety to which of these observed EEG changes is a suitable target for neurofeedback?
I think I will try experimenting with uptraining frontal midline theta, since that was a quite consistently observed in “open monitoring” meditators according to Travis. This should provide a good starting point.
Thanks for your help!
Adam
